House of Histories (Istorijų namai), T. Kosciuškos g. 3, 01100 Vilnius (3 mins walk from the Cathedral square)
Attention to internationals in Vilnius!
Are you struggling with adapting to a new culture and finding it hard to build social connections? Join us for a series of 3 community events "New City - New Mindset" to cultivate well-being and connections in Vilnius
Led by psychotherapist and coaching specialist #Gabrielė Kulikovaitė, each event will cover a different topic aimed at helping you navigate the challenges of living in a new country. From understanding the psychological stages of adaptation and coping with culture shock to building social connections and managing stress, you'll learn practical strategies to thrive in your new environment.
When? Choose a date or join us each time from 18:00 till 19:30:
⬜️ May 11. Psychological stages of adaptation in a new country. Coping with culture shock.
⬜️ May 17. Understanding Cultural differences & expectations. Cross-cultural communication.
⬜️ May 24. Lost and found. Strategies to maintain a sense of identity and purpose in a new culture. Managing stress and anxiety related to relocation.
Where? House of Histories (Istorijų namai), T. Kosciuškos g. 3, 01100 Vilnius (3 mins walk from the Cathedral square)
What else? These events are also a great opportunity to network and connect with others who are going through a similar experience. We'll have some games and activities to help break the ice and get to know each other better.
Cost? Free of charge!